The regular consumption of grape seed oil saturates the body with a huge amount of vitamins (E, A, B1, B2, B3, B6, B9, B12, C) and other healthful substances: macro- and microelements (potassium, sodium, calcium, iron, etc.); polyunsaturated fatty acids, flavonoids, phytosterols, tannins, phytoncides, chlorophyll, enzymes. Thanks to this composition, grape seed oil helps the body cope with aggressive oxidative stress and improves regenerative processes in the cells.