Garlic is rich in phosphorus, selenium, iodine and allicin, which has a powerful bactericidal effect. Thanks to the content of Omega-3 and Omega-6 polyunsaturated fatty acids, garlic exercises an antioxidant and tonic action, improves metabolism, and promotes weight loss. Garlic extract beneficially affects the digestive tract, while stimulating the intestinal motility. The active substances contained in garlic have a health-improving effect on the cardiovascular system.
Garlic is used in all cuisines of the world. Garlic oil is perfect for dressing salads, cooking various dishes, including baked goods. It improves the taste of meals and fills them with nutrients.