Sesame oil is rich in vitamins and polyunsaturated fatty acids, therefore it is used in the treatment of anemia and pulmonary diseases, and it has a positive effect on the state of the gastrointestinal tract and thyroid gland. Regular consumption of sesame oil contributes to the prevention of many age-related diseases, and also slows down the processes of premature aging of the body, while improving the appearance of skin, hair and nails.