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27.11.23 / Articles

Cedar nut oil: beneficial properties and application

Cedar nut oil is considered the most healthful of vegetable oils, contains a lot of vitamins and minerals, easily digested by the body. Thanks to its beneficial properties, the product is used not only for food, but also for cosmetic and medicinal purposes. It is suitable for skin and hair care, it is used to treat a number of rheumatic, gastroenterological and cardiovascular diseases. Let's take a closer look at what its features are. Let's take a closer look at what its features are.

How to choose cedar nut oil?


When choosing a product, consider the method by which it was produced. There are two methods - cold and hot. In the first case, the cedar nut kernels are put under the press, the load is slowly increased, performing pressing. In the second case, the kernels are crushed to a homogeneous mass, heated, and washed with hot water. After this, the oil floats, it is collected, evaporating excess moisture. At the end it is filtered.


The hot method is characterized by high productivity and low costs, however, the quality suffers and beneficial properties are lost. This is due to the fact that during thermal processing biologically active compounds are destroyed. Oil extracted by cold-pressing is considered more valuable. The packaging indicates by what method it is produced.


The second criterion is appearance and odor. Good cedar nut oil has an amber color and a fluid structure. There is a light cedar nut aroma (not pronounced). If there is a strong nutty smell, flavoring agents have been added (drown out the chemical components).


If you want to avoid buying a low-quality product, it is important to order only from approved suppliers (with a certificate). You can check the quality of the cedar nut product at home in two ways:


1. Pour the oil into a plastic dish, rinse with water. If there are no problems, then it can be concluded that the product is good. If it is necessary to use a detergent, then the quality is low.

2. The container with oil is put in the freezer for 24 hours. After that we look at its color and structure: a low-quality product becomes thicker and darker.


If you find the cedar nut oil on sale at a very low price, it is safe to say that it is a fake. Our reliable company “Alteya” offers only high-quality, natural products. The realized oil is produced by cold pressing from selected cedar nut kernels. This guarantees the preservation of all beneficial properties.


When using the oil, it is important not to heat it. This will help to preserve the beneficial properties. Cedar nut oil can be used as a salad dressing. Vegetarians prefer to add it to juices, fruit smoothies, and porridge.


Beneficial and curative properties


Beneficial properties of cedar nut oil are explained by its chemical composition. It includes:


1. Omega-6 and Omega-9. They are the most important source of energy, necessary for the normal functioning of all body systems. Being a powerful antioxidant, they protect the skin from the harmful effects of ultraviolet rays. They preserve the necessary level of collagen, prevents the appearance of expression lines and deep wrinkles. Omega-6 and Omega-9 are essential for healthy hair and nails, prevent the cardiovascular diseases, arthritis and multiple sclerosis.


2. Fatty saturated acids. They prolong the youthfulness of joints, slowing down the decay process of collagen fibers that make up the articular cartilage. When taken regularly, they have been proven to improve memory, promoting productive brain function. Thanks to fatty acids, the skin is toned, slowing down the aging process.


3. Vitamin A. It is responsible for eye health, immune system, reproductive functions, and has an impact on protein synthesis. Vitamin A is especially required by pregnant girls, as it plays an important role in the growth and development of the fetus.


4. Essential oils. The main positive properties are the effect on the mental system and the body as a whole. In addition, they have a tonic and stimulating effect, eliminate the feeling of fatigue, significantly increase performance.


5. Vitamin E. It has a beneficial effect on blood coagulation, helps to prevent the formation of blood clots. Vitamin E improves the elasticity of blood vessels, slows the formation of cholesterol plaques. It is required for the normal functioning of the reproductive system. Vitamin E plays a central role in the immune system, acts as an antioxidant. In cosmetology, it is indispensable: it improves skin and hair nutrition, strengthens nails.


6. B-group vitamins. They participate in the functioning of all systems and organs, contribute to the normalization of digestion, nervous system. B-group vitamins strengthen body defenses, help resist infections, take part in muscle growth and energy production.


It also contains a lot of micro- and macroelements in particular potassium, phosphorus, zinc, calcium and iodine. Potassium is involved in the functioning of the nervous system, maintaining the fluid status of the body and in other biochemical reactions that ensure normal human activity. Phosphorus is required by the body for energy production, bone growth, and maintaining acid-base balance.


Zinc is essential for the production of proteins and DNA, muscle repair. It promotes early healing of wounds, helps the immune system to fight pathogens. Calcium is involved in the processes of excitability of nervous tissue, blood coagulation. It has anti-allergic and anti- inflammatory effects. Iodine is the main component of thyroid hormones involved in human development, metabolism.


Due to the large number of healthful substances, cedar nut oil is allowed for use by men, women and children. Among the main therapeutic properties of the product are noted:


  • normalization of metabolism;

  • reduction in cholesterol levels;

  • strengthening of the immune system and protection against infections;

  • increase in energy and performance;

  • strengthening of joints;

  • acceleration of wound healing process;

  • promotion of men’s health;

  • improvement of blood circulation.


Cedar nut oil in facial care


Cedar nut oil is in great demand in cosmetology, especially in facial care. It has a natural lifting effect, smooths wrinkles, improves color. It can be used both internally and externally. In case of burns and frostbites, the oil is applied to damaged area every day (until complete healing). The product is suitable for all skin types: normal, dry and oily. It can be used even for sensitive skin: cedar nut oil provides a healthy look, eliminates irritation and redness. In addition to the skin of the face and body, cedar nut oil is used for hair care. Below you can find some popular recipes.


Compresses for prevention of skin aging

This recipe is suitable for girls over 30 years old with dry skin. A gauze cloth is soaked in slightly heated oil, squeezed and applied to the face and neck for no more than 15 minutes. After some time, the procedure can be repeated: moisten the same cloth again. To achieve positive results, compresses should be done weekly. You can add a few drops of essential oils.


Applications for burns and frostbites

A cotton napkin is moistened with cedar nut oil and applied to the damaged area of the skin. The remedy has a restorative effect, accelerates tissue regeneration similar to the sea buckthorn oil.


Anti-wrinkle and anti-acne mask

To prepare a mask mix chamomile flowers and nettle leaves in equal proportions (a tablespoon each), put into a bowl and pour 150 ml of boiling water. Make a decoction in water bath for 15-20 minutes, strain through gauze. The formed porridge must be squeezed a little, pour a teaspoon of cedar nut oil into it, stir thoroughly. The remedy is ready for use: apply in the form of a mask. Remove the excess mask after 15 minutes with an ordinary napkin. The procedure can be repeated twice a day – in the morning and in the evening. In addition to the face, the mask is suitable for the neck, it smooths wrinkles well.


Bath massage

You can make a bath massage using this remedy. To do this, mix cedar nut oil and honey in equal proportions (one tablespoon each), add 3 drops of sage essential oil. Stir all components thoroughly and then apply the mass to the area to be massaged. Do not rub the mixture hard, it is quickly absorbed into the skin. The components, included in its composition, have a favorable effect on the skin, nourish, remove the keratinized layer of cells. It is recommended to repeat the massage every week. It normalizes the blood circulation process.


Tanning mask

It is proven that natural cedar nut oil helps to get an even tan, protecting the skin from the negative effects of ultraviolet rays. A few drops are added to any tanning product and applied half an hour before sunbathing. The only contraindication is individual intolerance to the ingredients included into the composition. The recipe can be used without restrictions.


Mask for damaged hair

To prepare the mask, take cedar nut and burdock oil in equal proportions (two teaspoons each), add a tablespoon of lemon juice and egg yolk. The obtained mass is rubbed into the scalp, evenly distributing along the length. It is recommended to put on a cap and keep the mask for at least 60 minutes. After that, the head is thoroughly washed with warm water and then with shampoo. The remedy improves the condition of the hair within 1-2 months of regular use.


Anti-dandruff mask

The dandruff formation is a common problem among people of different ages and genders. To cope with it, it is enough to mix cedar oil, black tea brew and vodka in equal proportions. The obtained remedy is applied to the hair roots a couple of hours before washing. The procedure is recommended to be performed weekly within a month.



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